Eudaimonia even provides tailored care based on gender and orientation. We also include supervised, short-term housing to provide support for newly sober individuals. One of the most effective ways to overcome the fear of being sober is to surround yourself with a strong support system. This includes https://ezeebike.ca/blog/bicycle-tattoo-ideas-that-will-inspire-your-next-ink-masterpiece not just family and friends, but also sober peers and recovery professionals who understand your journey. Drug withdrawal can be very uncomfortable and sometimes it can even be deadly. For many addicts, the ongoing cycle of drug and alcohol abuse is a way to avoid withdrawal symptoms and deal with other unpleasant emotions and things happening in life.
- Read books, listen to podcasts, and follow blogs that focus on recovery and sober living.
- When you stop using drugs or alcohol, you will experience a range of withdrawal symptoms.
- Depending on the severity of addiction and readiness to change, different options may be beneficial for different people.
- The key here is not just to know that fear is common, but to know what to look for so you can take steps to avoid a relapse spurred by fear.
Why Choose Eudaimonia Recovery Homes?
Call Eudaimonia Sober Living Homes at (888) 424 – 4029 for more information on the admissions process and current room availability. Eudaimonia offers excellent recovery programs with tailored care. In these programs, individuals can develop positive coping skills with the tools necessary to maintain sobriety.
Maintaining Sobriety During the Holidays
If one has abused substances https://venuschic.com/search/label/tattoo.html for a long time, that has become their norm. To change that will be difficult but is also entirely possible. 12-step programs and sober meditation groups provide a community of others in the same position who can provide support. Helping the person of concern understand that an entire community of others in various states of recovery is a great to counteract the idea that sobriety is “too hard”. Facing the fear of sobriety can be daunting, but you’re not alone. Many individuals on the road to recovery experience this fear.
Evoke Wellness – Begin Your Sobriety Journey
This is a particularly acute and tricky part of one’s fears. Recovery will, in fact, teach those with substance abuse disorder to remove toxic people from their lives. It’s a leading factor for women to avoid getting help, in fact. The abusers and users in our lives will be identified through the process of recovery and will likely be forced out.
How to Understand and Overcome the Fear of Being Sober
Life in the absence of the self-medicating highs and euphoric escapes that drugs or alcohol once provided can suddenly appear very boring, uneventful, and empty. While this point of view is understandable, it’s also thankfully often misleading and entirely possible to overcome, as a member of FHE Health’s Alumni Program recently shared…. There are many things that can lead to a relapse, such as stress, anxiety, depression, and triggers related to the original addiction.
Our long-term treatment approach ensures that you are equipped with the tools and support necessary to maintain sobriety and thrive. By focusing on evidence-based treatments and addressing the mind, body, and soul, we provide a foundation for lasting recovery. At Eudaimonia Recovery Homes, we encourage residents to https://www.metropaa.org/PicassoCubism/ engage in activities that promote physical, emotional, and spiritual well-being.
Non-addicts may proclaim, “Of course addicts should want to get sober—why wouldn’t they? ” But the problem runs deeper than just simply being able to quit and stay sober. However, others striving for or in sobriety may find themselves asking “Why is sobriety so hard?
Dealing with their addiction would mean that they also have to learn how to deal with these negative emotions instead of just covering them up. Suboxone (buprenorphine/naloxone) is indicated for the treatment of opioid dependence in adults. For more information about Suboxone (buprenorphine/naloxone) see Suboxone.com, the full Prescribing Information, and Medication Guide, or talk to your healthcare provider. You are encouraged to report negative side effects of drugs to the FDA. Nifaliophobia is an anxiety disorder focused on sobriety and the fears related to facing a life without alcohol or drugs.
Worried that they may be abandoned by the people they love or judged by others, some people refuse to admit that they have a drug problem or reach out to others for support. Yet without taking these steps, there can be no recovery. Support groups such as Alcoholics Anonymous, SMART Recovery, or other local sobriety support groups offer a community of people who are going through similar challenges. These groups provide a platform to share experiences, gain insights, and receive unconditional support. 💙 Start this simple 30-day program on Mindfulness for Beginners to build this supportive habit into your daily life.
Alcohol and drugs cover up pain and suffering. They cover up all of that “stuff” that happened that you don’t want to deal with. But, being sober commonly causes people to fear that pain coming back. But you can deal with it and prevent it from hurting you any longer. It’s important to remember that addiction can be treated but is rarely truly cured.